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Postcards From My Mind: Perspectives of Asperger's
Syndrome
External Sensory Processing
Interpretation stage (how one’s brain understands the information
taken in)
- Auditory Processing: This refers to how sound
is interpreted. For students with auditory processing difficulties,
they hear every word, but have difficulty gaining meaning from
the sentence or cannot distinguish meaning from background noise.
When I listen to my world I can hear everything just fine, but
interpretation information can be difficult. I can hear the
sentence, “John is coming over for dinner” but what
gets processed is about 1/3 of the sentence “John over
dinner”. Believe it or not, comprehending 1/3 of my environment
is about all I need to get by. This processing becomes difficult
sometimes in that I miss social cues or messages. During school
it was a nightmare. I have this fantasy that one day schools
will be based upon visual information rather then auditory.
The other error that occurs is I’ve gotten so good at
putting on a listening face that sometimes I forget to actually
listen!
-
Synesthesia (cross-modal associative processing):
When one sensation (such as hunger) is processed, then interpreted
as another sensation (such as feeling hot), that’s synesthesia.
Having discussed this processing with some of my friends with
Asperger’s syndrome, I’ve come to learn that Synesthesia
is quite common. Interestingly, Synesthesia is a disorder unto
itself however many people with Synesthesia have a relative
diagnosed on the autism spectrum – coincidence or genetics?
You decide.
When someone mentions the word, “hamburger”, I literally
see the color green – it has deep dimensions without having
a true shape (similar to the screen saver where the shapes collapse
in on itself and turns into another shape). When I hear classical
music I see water fountains made of brown fieldstone with a
wide beveled edge and one center spew. When I look at water
I taste metal. These are just some of the sensations I experience
on a daily basis.
- Collapsed Sensations: When visual or auditory
information “skips a beat” or “vibrates/pulses”
hopping from one part of the page to another (similar to dyslexia),
or looks like the world is crumbling up (like a piece of paper),
this I call collapsed sensations. Auditory input, on the other
hand, starts to sound garbled as if the person is speaking underwater.
Many adults with autism have also described this sensation as
listening to a radio that’s tuned between two stations.
Because I had significant reading difficulties, in 4th grade
I spent one afternoon a week getting vision therapy at the
local hospital. This was suppose to be another one of the
“miracle” treatments which, in the end, did nothing.
It wasn’t until 1989 that I discovered I couldn’t
read at all phonetically (sounding words out)! By asking
my mom and grandmother how to pronounce certain words, I
had simply memorized dictionaries and encyclopedias –
this is what I called reading. I literally had no idea that
this was called sight-reading and not what most people did.
In the mid 90s I had decided to go back to college and on
my application disclosed I had a disability. I met with the
disabilities coordinator who determined my testing material
was too old and I needed to get updated information. So,
I opened the yellow pages to education and picked any old
clinic that advertised testing. The lady completed the testing
and, I guess, noticed that I was looking at the material
funny and blinking a lot (which I used to do). She told me
about how color can affect vision. She laid colored overlays
(like colored transparencies) in front of me over a book
and asked me to read a line. “How cool”, I shrilled.
The words stopped dead on the page – no more moving.
They stayed whole (vs. fragmented). At first I thought it
was a trick. The testing lady told me these overlays came
in eye glasses, too and asked if I wanted to take the Irlen
test (Helen Irlen is the woman who invented these glasses).
The test was rather expensive so I declined. I thought to
myself I have the overlays and it’s not too difficult
to use them when I’m reading. I thanked the kind lady
and went on my way.
A few years later I was at a conference when I again saw
the overlay people. As I walked past the booth I commented
to the exhibitioner, “I use your overlays and they
work great!” She smiled and I went on with my day.
Later that afternoon the same woman from the booth, Helen,
came up to me and asked a logical question, “If the
overlays work so well, why I didn’t have the glasses?”
I explained that they were too expensive. She offered to
do the testing for free if people at the convention could
watch, I agreed thinking nothing of it.
Helen and I went through a series of colored lenses until
all of a sudden not only did reading material become clear,
my world became clear. My world stopped moving and collapsing.
I could also see in dimensions. Two things I noticed immediately
were when I walked down stairs I could see the incline not
use rule-based logic, such as looking for dark shadows to
know where “down” was. The next thing I noticed
was outside I look at the trees – they weren’t
moving! The leaves moved in a smooth motion, not a frenetic
shaking and dancing that they normally did. I took the glasses
on and off and as I did it felt like I was looking a two
different worlds – like a fun house with trick mirrors.
As a child, when my vision would become distorted, I used
to speak about the distortions. Reviewing my records it’s
no wonder people thought I was hallucinating!
When I first encountered the overlays, it never occurred
to me that my vision was disturbed beyond letters. I knew
for years that there was something odd about my vision because
at times I could see typically, then the image would jump
and be distorted, but I didn’t know that other people
didn’t experience their world like this, too. Gaining
this knowledge generalized to my concern that perhaps there
were other things that I thought were “normal”
that really weren’t. If I can’t trust my vision,
what can I trust?
For several years after that I wore the Irlen Lenses and
eventually Irlen Contacts. For months after I originally
put on the lenses, as soon as I would take them off my world
would go back to chaos. One day an odd thing happened. I
took off the glasses and for a brief moment my vision stayed
still. It was as if I had learned to train my vision to control
my environment. As the years went on I was able to hold my
vision for longer and longer periods of time. Today I no
longer wear the lenses and, for the most part, my vision
remains pretty good.
d
In 1998 a lovely gentleman, Cary Wolinsky, from National
Geographic contacted me. He wanted to discuss what Scotopic
Sensitivity Syndrome (the name of the vision disorder) felt
like. Cary and I met several times and talked about the syndrome.
He then designed a scene and took my picture. From there
we went to the “lab” and I used his computer
to distort the image the way I use to see. This picture was
published in July 1999.
How do you processes sensory information? Please
write a list of sensations that you enjoy and sensations
that you are not fond of, then classify them into internal
or external categories.
-
Mono-Channel Processing (or the inability to multi-task):
Temple Grandin, an adult with autism, talks about
how it is difficult for her to look and listen at the same
time. She refers to this as mono-channel. Many students on
the autism spectrum don’t make eye contact for this
particular reason – they may comprehend everything
you are saying, but may have difficulty listening and looking
at you simultaneously.
I find people’s faces (along with hands) rather distracting.
There are so many movements occurring simultaneously, plus
the wrinkles on people’s faces, their eyebrows, and
hands that tend to ever so slightly vibrate when they talk/move.
Sometimes when I look at people’s faces it makes me
seasick. If you have ever been seasick, you know that this
is not the most advantageous time to follow a long string
of directions, or a conversation for that matter!
This inability to multi-task leads to most “violations”
(when something isn’t correct). As a child, I would
only eat foods that had no more than 3 colors in them (OK,
I confess, this is still a “rule” today!) When
I look at items with many colors in them (be it clothing
or food or anything else), my brain becomes confused and
I start to panic. The thought of ingesting one of these violations
is intolerable.
-
Hyper- or Hypo-Arousal: These types of
arousal states occur when sensorial experiences are processed
and register as abnormally low input or abnormally high input.
You might have heard the term “tactile defensiveness”
which refers to a type of hypersensitivity where the feedback
from touch is “out of proportion” to the actual
stimulus. Light touch can feel very painful. Many know what
it’s like to put on an itchy wool sweater without a
shirt underneath. I experience the same sensation when I
sit on a chair made of non-cotton fabric with my bare skin.
I also experience this same sensation with foods such as
ice cream, cottage cheese, and mayonnaise. When I’ve
eaten these foods I feel like my body is going to explode.
Every part of my body begins to vibrate/pulsate erratically.
All I want to do is scream. I could only imagine that this
is what is must feel like to be trapped inside a burning
building.
These hyper and hypo states are common even in typical people;
we all have them. Think about the volume of the TV or stereo
– how many people argue with other family members/roommates
about the optimum level of loudness? For people on the autism
spectrum, these sensations are simply taken to the next level.
Whereas one might not like being touched lightly, for someone
on the autism spectrum it might feel painful or, for me,
it sends a tang of anxiety down my entire body that causes
me to tense up and want to scream as if I’m on fire.
I constantly seek out movement activity (as a child appearing
hyper-active in school) because this is the only time that
my body felt good. Even as an infant, apparently I sought
movement experiences. My mother frequently told me stories
of how I was perfectly content to spend my days in my jolly
jumper; a swing-like device which hung from the door allowing
constant rhythmic movement. I don’t have any memories
of this, but it sounds like I could enjoy it. Many people
not on the spectrum have similar experiences.
As I grew up, I always sought out vestibular sensory activities
such as horseback riding, tennis, skiing, swimming (which
was a huge favorite), and fencing.
Fencing, by the way, formally taught me to pay attention
to other people’s subtle movements. As an aside, due
to the complex rules and social component, I had great difficulty
playing sports that were not solitary such as baseball, soccer,
and hockey. Only when I was swimming my body felt what I
assume is “normal”. I remember diving into the
deep end of the pool loving the way my body felt as it slapped
against the water. Then I would go 10 feet down touching
the bottom and stay there as long as my breath would allow.
The pressure of the water around my body feels as if it holds
my body together. I can think when I’m underwater and
I feel calm.
For a period of a year during adolescence, my tactile defensiveness
(sensitivity to touch) and Obsessive-Compulsive Disorder
became so unmanageable that I would simply wear surgical
gloves to mute the sensations. The gloves were tight and
thin allowing me to use my hands so they were practical (fortunately
at that point I did not have perspective taking skills to
know just how goofy this must have looked!) In my early 20s,
I was participating in art therapy. Art therapy was wonderful
as long as I didn’t have to touch anything. Once my
art therapist noticed how odd this was, she started me on
a regiment of systematic de-sensitization with paint. Systematic
de-sensitization utilizes behavior modification principals.
I started with just sitting near an open jar of paint, then
a clean paint brush touched my skin, next a microscopic dot
of paint was placed on my hand and each day this dot was
painted bigger until I could tolerate the paint. Above is
a picture my art therapist took of the first time I was able
to tolerate large quantities of paint on me!
Every person on the autism spectrum processes sensations
differently. For example, both my friend Stephen and I have
difficulty with noise. Stephen does not like when sounds
are too loud and is distracted by music in the background.
Background music is extremely helpful for me. I seem to borrow
the rhythm of the music and it seems to help me focus and
organize better. When I’m in a crowded place and don’t
hear music, words just sound like noise. In terms of loudness,
it’s not so much the volume as the frequency, pitch,
consistency of the stimulus, and amount of separate stimuli
causing simultaneous static. (I actually tend to listen to
the television and radio loudly, but I hate when people speak
loudly – I’m not sure why this is)
For example, florescent lights were an enormous problem –
the high pitched un-rhythmic frequency of them use to make
it virtually impossible for me to concentrate on anything
else as they are quite painful. A few years ago I took several
airplane rides within a matter of one week while I had a
double ear infection. On one trip my eardrums burst and I
lost some of my hearing. At first I was quite upset, but
in retrospect it turned out to be the best thing that could
have ever happened. My sound sensitivity has decreased tremendously,
opening up opportunities for me such as focusing longer at
my job, being able to tolerate public places more, etc. The
quality of my life has drastically improved since this accident.
Although my processing has improved somewhat I still struggle
with things such as the polisher machine at the dentists
office, blenders, vacuums, ambulance sirens, the fast-forward
/ rewind buttons on the VCR, and the worst – dental
floss. The sound dental floss makes coupled with the feeling
is horrible. When I stick that rope between my teeth it feels
like a shock echoes through my body – as if I were
hit by lightening.
The fast-forward and rewind buttons belong to what I call
the “polarized stimulus” family. Polarized stimuli
are items/activities that can separately cause two (polarized)
types of reactions. There are some forms of stimulation that
I absolutely love at times and at other times cannot tolerate.
As a child I remember watching static (“bug fights”
my mother’s friend use to call them) on the television
for hours. Around age 15, for some unknown reason, this type
of stimulation became extremely difficult for me to process.
Currently, if the TV goes to static it feels like I’m
pouring rubbing alcohol into an open cut.
Along similar lines, from childhood until I was 26 years
old I shaved virtually all of my body hair off. I would become
so over-stimulated by the body hair rubbing against my clothing
or objects that I would scream several times a day. I’m
slowing letting some of my body hair grow back, but aside
from appropriate shaving places, my forearms are still bare.
Fortunately, I’m not that hairy to begin with, so I
don’t need to shave more than once a week.
As a child, the overpowering smell of seafood would send
me screaming out of the room, whereas today, while I still
do not take pleasure in the smell, I find it tolerable. Then
there are restaurants… so many people all talking about
different topics with different rates, smells, textures,
that the sheer amount of non-rhythmic noise drives me crazy.
Unlike fluorescent lights, restaurants are not painful, but
rather create too much information to process and I wind
up becoming very irritated and agitated. Ironically, the
smell of laundry vents is very calming – I really don’t
understand why this is.
Although I never formally participated in sensory integration
therapy, sensory integration has been an integral part of
my life since shortly after birth. As an infant, my mother
described me as “the perfect baby”, never cried,
never threw up, wasn’t fussy… little did she
know that falling on the high side of the bell curve can
indicate trouble as much as falling below.
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